The anaerobic decomposition of coconut endosperm waste (CEW), residue derived from cooking, has been insidiously spewing greenhouse gasses. Thus, the bioconversion of CEW via in situ fermentation by exo-microbes from commercial Rid-X and subsequent valorization by black soldier fly larvae (BSFL) was the primary objective of the current study to gain sustainable larval lipid and protein. Accordingly, various concentrations of exo-microbes were separately homogenized with CEW to perform fermentation amidst feeding to BSFL. It was found that 2.50 of exo-microbes was the threshold amount entailed to assuage competition between exo-microbes and BSFL for common nutrients. The presence of remnant nutrients exuded from the fermentation using 2.50 of exo-microbes was confirmed to promote BSFL growth measured as maximum larval weight gained and growth rate. Although the BSFL could accumulate the highest protein (16 mg/larva) upon feeding with CEW containing 2.50 of exo-microbes, more lipid (13 mg/larva) was stored in employing 0.10 of exo-microbes because of minimum loss to metabolic processes while prolonging the BSFL in its 5th instar stage. © 2020, Springer-Verlag GmbH Germany, part of Springer Nature.